Though one is sure about eating healthy to stay healthy, options when explored, are presented at most times unscientifically!

While often not painful or even detectable, dietary inflammation is often on-going and causes your organs to react in a negative manner leading to serious medical conditions. Hence, your diet is key.

With proven research by our partner CHI, SC, USA and curated by its experts, we provide recipes that focus on inflammation.

Our aim is to help reduce your intake of pro-inflammatory foods and increase the intake of anti-inflammatory foods to improve your overall health.

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